Tammy Hargett, PhD LMHCA
A Time To Heal, PLLC
“Let’s figure this out together…”
Welcome! My name is Tammy Hargett and I hold a Doctorate in Behavioral
Health, a Masters in Addiction Psychology, I am a Licensed Mental Health
Counselor Associate, and a Substance Use Disorder Professional. I have
worked in the substance abuse and behavioral health fields as well as in
education.
Education & Training
I have a Doctorate in Behavioral Health, Masters in Addiction Psychology.
I am a Licensed Mental Health Counselor Associate (MC61499929).
“It does not matter how slowly you go as long as you do not stop.”
— Confucius
Treatment & Philosophical Approach
You matter, your mental health matters. I approach every client with an open
mind and ready to help think outside the box. I believe the whole person
matters, not just placing one piece of the puzzle in the correct spot. To
truly understand oneself is to find a proper place for all the puzzle pieces
to create a beautiful picture (metaphorically). I am big on teaching
self-love, self-reliance, self-awareness, and self-care. I like to dig deep,
while always meeting the client where they are. I believe trauma-informed
care is key to unlocking vulnerabilities and to begin the healing process.
I work with all ages and all genders. I have a deep understanding of the
LGBTQIA+ community. I use CBT, DBT, motivational interviewing, and humor
when appropriate. No judgment, nothing you say will shock me. I would love
to meet you.
Provides
Licensed Counseling
DBT
CBT
Group Instruction
Works with
Individuals
Ages 15+
Insurances
Addictions
Adjustment Issues
Anxiety Issues
Behavioral Issues
Body Image Issues
Bullying
Communication Issues
Depression
Divorce & Separation
Gender Identity
Grief and Loss
Isolation & Loneliness
Kink-positive
LBGTQIA
Finding Meaning
Finding Meaning
Mind Body Awareness
Mood Disorders
Self-care
Self Esteem Issues
Self-confidence Issues
Step parenting Issues
Stress Issues
Transgender Support
Trauma
Women’s Issues
Cash/Self Pay
Regence BCBS
Molina Apple
Aetna
Cigna
Kaiser PPO
Kaiser HMO Core
Premera BCBS
United (no Medicaid)
